In celebration of Women’s Health Month, I created a Mind + Body Self Reflection Guide filled with wellness questions, tips, tricks, and more to help Rae’s community proactively take charge of their wellness goals. This lived on Rae’s Shine Culture Blog as an interactive and downloadable pdf.
My role was to conceptualize and design the guide that happened to gain the attention of the team at Barnes + Noble who wanted to publish it in campus bookstores across the nation.
Reflection Questions + Tips
Positive Affirmations + Quotes
More support along the way
including tips and tricks from our community, articles from our Shine Culture Blog, music from our Spotify Playlist, and a goal tracker to make sure you’re staying on target.
POV: How a Rae employee uses the Self-Reflection Guide to check in with themselves
Content featured snapshots and take downs from the Self-Reflection Guide including wellness questions, tips, Rae supplement routines, expert content and much more.